Tasty Tips

This new way of eating is showing improvements. They are small, but healing from the inside out takes time. Patience. Not a strength of mine. God has a sense of humor. I’m working it. Really. Ugh.

Learning new information is awesome. The light bulb is on and I’m excited. Most days. Transparency folks. Stay real, it’s ok.

One of my not so great knowledge tabs is knowing exactly what is in season. It really isn’t (for me) as easy as walking in the produce section. You really do want the good stuff for the time. That doesn’t mean stay away. Fruits and veggies are important.

I came across this article that explains what is in season. Personally for me it’s helpful. I feel smarter haha! Even if I have to keep checking the list. It also has tips on saving money. Bonus!

https://www.thistinybluehouse.com/2018/01/22/seasonal-produce-how-to-save-big-on-fruits-and-veggies/

If you want a more frequent reference I found magnets.

Seasonal Produce Magnets – Fruits https://www.amazon.com/dp/0978768701/ref=cm_sw_r_cp_api_eSEzAb4RNAXTY

Seasonal Produce Magnets – Veggies https://www.amazon.com/dp/097876871X/ref=cm_sw_r_cp_api_CTEzAbGCH76KH

Yummy recipe ideas? Outside of ones I will attempt to share you can find some here:

COOKING LIGHT Best-Ever Seasonal Recipes: A Cook’s Guide to Peak Produce https://www.amazoni.com/dp/B01EMDH274/ref=cm_sw_r_cp_api_nVEzAbQN6NCGB

Jennyeatworld.com is a new blog with amazing gut healthy recipes as well.

Any ideas? Would love to hear back from you!

This entry was posted in Current Posts, Daily Living, health, Mental Health, Mindfullness, Nutrition, parenting, Uncategorized and tagged , , , , , , , , , , , , , . Bookmark the permalink.

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